Medicine ball circuit #1, from my soon to be released 2020/2021 training programs. If you can’t afford a training program, use these circuits on your low intensity days to build fitness, general strength, body balance, and prevent injury.
Programs:
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Below are products that I personally use. These affiliate links help support the channel.
TRAINING & DATA
VMaxPro Bar Velocity Sensor –
Flat Bottom Running Sled –
Adjustable Weight Vest –
Freelap Timing System –
Medicine Ball –
Small Bands –
Large Bands –
FILMING & EDITING
GoPro Hero 8 Black –
Sony A6400 Mirrorless –
Saramonic VMIC Mini Shotgun Microphone –
GorillaPod 5k Tripod –
SLIK F153 Tripod –
GoPro Chest Mount –
GoPro Shorty Tripod –
ASUS ROG GU502GV Laptop –
SUPPLEMENTS
Creatine Monohydrate –
Collagen Protein –
Lion’s Mane Extract –
Vitamin D –
Vitamin C Powder –
Beta Alanine –
