An apple a day keeps the doctor away. That statement can’t be any more true than it is right now! Fruits have always kept our immune systems up and running great especially during times like these. Time to start giving away fruits baskets to friends.
Now before we get into it full disclaimer. It is important to remember that no work has been performed explicitly on these foods and they’re not intended to help counter the current pandemic covid 19. However maintaining a balanced diet to help improve your immune system will give you an advantage. Fruits are usually packed with vitamin c! Vitamin c is the one of the best ways of maintaining a proper functioning immune system. Antioxidants are also a great way to stay healthy.
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Disclaimer: The materials and the information contained on Health Yourself channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA, Health Canada, or any other Health Administrative Company and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider/doctor.
