Boost Your Immunity To Fight Covid19 #Covid #Pranayama #Diet #AcuPressure

Raise Your Immunity To Fight COVID19. This video describes –
– What to include and Exclude From Your Diet
– Pranayamas With AcuPressure

Individual Links to Pranayamas-

Bhastrika –
Kapal Bhati –
Anulom Vilom –
Bhramari –