#avocadomuffins #egglessmuffins #avocadochocolatemuffin #healthysoko
How to Make Avocado Muffins at Home Without Egg | 20 Minute Recipe
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In this video I’ll show you how to make avocado muffins at home without egg and all of this in 20 min!
These Avocado Muffins are perfect for a breakfast with a cup of coffee or just as a healthy afternoon snack!
What is the benefits of eating avocado?
Additionally, avocados are loaded with nutrients such as vitamin C, vitamin K, vitamin B, vitamin E, and vitamin A. Avocados are also a good source of dietary fiber, which helps reduce the risk of heart disease, type 2 diabetes, and obesity, according to the California Avocados website.
INGREDIENTS:
2 bananas
1/2 avocado
1/2 CUP oat flour
3 tsp honey
1 tbsp vegetable oil
1 tsp baking powder
1 tsp baking soda
1 tsp vanilla essence
1 tbsp apple vinegar
1/2 CUP veggie milk
1/4 CUP water
1 tbsp dark cocoa
1/4 CUP chocolate chips
Preparation:
1. Mix all ingredients in a blender
2. Fill a cupcake/muffin pan with the mix
3. Bake in the oven for 20 min at 180C or 350F.
4. ENJOY!
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ATTENTION:
You should consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs.
