This video explains the importance of vitamins and minerals for bodybuilding.
Biceps:-
Triceps:-
Shoulders:-
Thighs:-
Back:-
Importance of recovery:-
Importance of vitamins and minerals:-
Six pack abs:-
Cardio:-
How do muscles grow:-
I am Himanshu Bisht. I have been working out since 2007. I have taken part in various bodybuilding physique competitions and plan to take India 🇮🇳 to Olympia stage by 2025. During my journey of fitness I made various mistakes due to lack of proper guidance and the wrong information on internet. Thus it has taken me a lot of time to reach this level.
So through this channel I want to spread the correct knowledge regarding fitness and help you all achieve your dream physique.💪🏻💪🏻
