Easy and convenient smoothie to make on the go to start your morning right. This fruit smoothie will supply loads of Vitamin C, magnesium to help relax and dilate blood vessels and muscles, tasty strawberry flavor, gingerol, an enzyme in ginger root used for its anti-inflammatory properties, cinnamon to help stabilize blood sugar levels, almonds which provide healthy monounsaturated fats which were shown in studies to improve endothelial function in people with metabolic disorders during the postprandial state (cells that help the process of contracting and dilating blood vessels), a chockful of electrolytes, potassium which encourages healthy nerve impulses especially in the cardiac cells, specifically the myocardium, the thick layer of muscle in the middle layer of the heart, 100% peanut butter to give some protein, and loads more vitamins and nutrients!
