Green juice and green smoothies are a great way to consume your vitamins. I’ll discuss the differences soon Juicer: @huromamerica H-AI
LACINATO kale benefits:
A single serving (one cup) contains more than a day’s worth of vitamin A requirement, which is important for eye health and immune function. It is also full of vitamins K, C, and B6 as well as manganese, copper, calcium, and magnesium.
Cucumber benefits: It’s High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals.
It Contains Antioxidants.
It Promotes Hydration.
Mango benefits: Helps in digestion. Mangoes could help facilitate healthy digestion.
Promotes Healthy Gut.
Boosts Immunity.
Promotes eye health.
Lowers Cholesterol.
Clears the Skin. ———————————————————————
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