Corona Virus Immunity Boosting Drinks Straight From Your Kitchen | COVID-19 | Natural Health Forever
These 8 drinks that you can prepare easily at home and consume daily for stronger immunity.
Chapters:
0:00 Introduction
0:16 Turmeric Tea
0:49 Mint Tea
1:15 Cinnamon Tea
1:38 Tulsi Tea
2:04 Lemon and Pepper Tea
2:30 Ginger Tea
3:03 Clove Tea
TURMERIC TEA
Turmeric is a superb medicinal ingredient and is loaded with antioxidants, antibiotic and anti-inflammatory properties. To make this tea at home, put some turmeric along with a few wedges of ginger and black pepper in boiling water. Strain it in a cup after a few minutes. If you want to make it sweet, add some honey. Honey is a superfood and the combination is great for building immunity.
MINT TEA
Mint, apart from boosting immunity, also helps fight nausea and helps relax muscles. Mint tea cures headaches as well. To make it, just add some mint leaves to a pan filled with water. Let it boil till the water turns yellow. Add a few drops of lemon and honey to it. This is so refreshing!
CINNAMON TEA
cinnamon tea has some great medicinal properties. Cinnamon can fight bacteria and fungi. It is also known to be good for the heart. To make cinnamon tea, just add a stick or a tablespoon of cinnamon powder to boiling water. Strain it after a few minutes and add honey to it.
TULSI TEA
Tulsi or basil is another herb that has anti-inflammatory and antibacterial properties. To make tulsi tea, add a few leaves of basil, some wedges of ginger and honey to boiling water. You can also add cardamom to it. Let the tea boil. Strain it and enjoy the goodness of tulsi tea.
LEMON AND PEPPER TEA
Lemon and pepper tea not only increases your immunity but is also great for your digestive system. To make it, put freshly crushed black pepper in a cup. You may add a pinch of turmeric. Pour hot water in the cup and add lemon juice to it and stir. You can add a dash of honey if you want the tea to be a little sweet.
GINGER TEA
If you develop symptoms of flu, just consume ginger tea because it will serve the purpose. To make it, add one tablespoon of grated ginger, two cloves, one small cinnamon bark and a bit of orange peel to boiling water. After ten minutes, strain and drink. If you want to make this tea sweet, you can add a dash of honey to it. The combination of ginger and cinnamon works wonders to fight cold.
CLOVE TEA
Clove is used in Ayurveda and is known for its immunity-boosting properties. It also works as a pain reliever and has antimicrobial properties. To make it, first, grind the cloves. In boiling water, add one tablespoon of the clove powder. Take it off the flame after for 3-4 minutes. Enjoy with honey.
Take It Easy by MBB
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Disclaimer: The materials and the information contained on Natural Health Forever channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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