#vitamins #Vitamins for hair growth #vitaminb5
Many people consider healthy-looking hair as a sign of health or beauty. This is because hair needs a variety of nutrients to be healthy and to grow. This is especially true as hair loss is becoming more and more widespread. Nowadays, even children are beginning to experience hair loss. Clearly, the causes of hair loss are diverse. Such as pollution, stress, an inadequate diet and lack of sleep. Many nutritional deficiencies can be added to this. Finally, in order to have healthy hair, we will make a list of vitamins for hair growth.