Vitamin C is not like paracetamol, you should take it before you feel anything and take it consistently for at least 3 months – Carla on why loading on vitamins is a must as we enter into the rainy season camera phoneCarlafreeLoadingnutritionrainySeasonsharinguploadvideovideo phoneVITAMINvitamin nutritionVITAMINSvlogYouTubeRelated Posts UT Extension Offers Tips for National Nutrition Month March 1, 2026 Improving Nutrition of Older People—Important but Neglected Aspect of Food Security March 1, 2026 How a Dietitian and Mom of 2 Eats Enough Protein, Gut-Friendly Foods March 1, 2026 What Eating a Banana Every Day Does to Your Body March 1, 2026 Is Coffee Actually Nutritious? Here’s What The Science Says March 1, 2026 Do You Know What a Balanced Meal Really Looks Like? March 1, 2026