This tea recipe in this video is to boost immunity to fights against virus and other diseases// during this period of covid – 19 we all must try to take all precautions // drink healthy drinks// maintain distance at public place// stay at home //if it necessary to go outside use hand sanitizers wear mask compulsory// Intake vitamin c vitamin D and vitamin B12 food in our daily diet// expose ourself atleast 30 minutes in sunlight for vitamin D// Take special care of kids and sineor old people//wash hands for every one hour with water and handwash//sanitize our grocery and food items // maintain hygiene neatness our sourrindings and in our home
ingredients:-
Tea powder:- 1/4 teaspoon
turmeric powder:- 1/4 teaspoon
black pepper powder:- 1/4 teaspoon
black seeds powder:- 1/4 teaspoon
ginger:- small piece
cinnamon :- 2 small sticks
cloves:- 2
carom seeds:- 1/4 teaspoon
cardamom:- 2 or optional
sugar:- according to the taste
honey:- half teaspoon
Link:- Immunity booster tea recipe in Hindi 👇👇
Link:- How to sanitize groceries and food items at home 👇👇
Link:- Immunity booster dry fruits recipe 👇👇
Note:- This immunity boosting tea recipe in English sharing by me in this video is related to my own experience and for health benefits
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