Vegan Vitamin D3 | 1000iu | From Algae | 90 tablets | 3 months

Algae source | Vegan Vitamin D3 1000iu | 90 tablets | 3 months supply | Free from all major allergens | 1 tablet daily with water | 25 micrograms per tablet | Suitable for Vegans & Vegetarians!

Despite its name, vitamin D is not a vitamin but a hormone that enhances calcium and phosphorous absorption in the body from food and sunlight. Synthesis of vitamin D in the skin from sunlight is insufficient to meet requirements in some EU countries, especially during the winter months. Equally, for those spending long hours indoors, additional Vitamin D may be helpful to balance the lack of sun exposure. Hence it’s often called the sunshine vitamin.

It’s estimated that a sizeable percentage of the UK population (including vegans) is vitamin D deficient. Most Vitamin D3 vitamins are obtained from animal sources but ours derives from algae. It’s an easy swallow tablet of 6mm that offers 25mcg of vitamin D3.