Beets are packed with essential minerals and are a great source of vitamin C. According to Healthline, Vitamin C is an antioxidant that helps boost your immune system and protect cells from damaging free radicals. It also supports collagen production, wound healing, and iron absorption.
Ingredients:
1 Cucumber
3 Carrots
1 Beet
2 Stalks of Celery
Handful of Parsley
1 Inch piece of Fresh Ginger
1/2 Lemon
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