#thedevyaniskitchen #covid-19 #Khada #Immunity_booster_recipe
Making Of this recipe
— 2 Glass _Water (note- 2 glass of water makes 1 glass khada)
— Tulsi Leaves( 7-8 leaves)
— Ginger pcs or powder (1/2 tsp)
— Termeric powder 1/2tsp
— Mint Leaves (7-8 leaves)
— Balck pepper powder 1/2 tsp
— Ajwain /carom 1tsp-1 1/2 tsp
— Cinnamon stick /Taj 1pcs-powder
— Elaichi Powder 2-3 pcs
— Tamal patra 1pcs
— jaggery 1 pcs(gol)
— Slat 1tsp
— Black Salt 1/2 tsp
— Lemon juice 1tsp
— Laung( Laving)
How to Improve Immunity
-Take Herbal Immunity Booster Kaadha
-Giloy is the Good Immunity booster(Giloy kadha)
-Include Cirtus Fruits (Vitamin-C) in your diet Graps , Oranges , Lemon etc
-Use Boiled & cooled drinking water
-Have luke warm water & gargle with salt water for any discomfort in throat
-Kapoor (Camphor) dhoop in morning & evening
-Give suvanprash every day to childhren
-Eat Homemade , Fresh & healthy food only
-Do regular pranayam & meditation
-Keep yourself busy in your hobby.As happy mind keens the body healthy.
-Get Involved in creative activities, as it also boost the immunity.
Universal Law:- Wherever your focus, your energy flows there..so focus on your health rather than thinking about diseases..
