How to protect us from corona virus? – Immunity Boosting Foods

Immune Boosters
Fruits
Orange
Pineapple
Berries
Papaya
kiwi
Guava
Tomatoes

Vegetables
Carrot/Beetroot
Spinach
Cauliflower
Cabbage
Brinjal
Broccoli
Capsicum

Nuts
Almond
Wallnut

Liquid = 2.5-3 ltr

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