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This video is about heath benefits of moringa herb scientifically known moringa oleifera. also knows as drumstick tree, ben oil tree or horseradish tree.
it has many benefits;
cures cancer
lowers the blood pressure
helps in digestion
nourishes skin and hair growth
cures diabetes
improves cardiovascular health.

it is a superfood available in the market in powder form aswell.
it has very good nutritional value. it contains good amount of protein and vitamins. it a very good source of nutrition for vegetarian and vegans.
it has almost 25% of protein ans 24% of fibres.