In this webinar, Susan Comfort and Gabby Lubin do a timely review of the central nervous system, along with practical steps we can take to lower cortisol levels with social stress solutions.

This is part of a training series brought to you by Nonprofit Wellness, which focuses on teachers and nonprofit staff. www.nonprofitwellness.org. Since you can’t see the chatbox (where we post lots of resources during the talk) we’ll post some of them in the comments below.

Let us know if you’d like an online training for your team.

NonprofitWellness.org builds physical and mental health, and in the process builds team health. We focus on world-changers because they tend to have the most stress, and the fewest resources to address it.