THUMBS UP if you like health and fitness videos! ♥ So many of you have wanted to know more about the vitamins and supplements I take to help me feel healthy and happy so here’s a look at everything I currently take on a regular basis! Obviously, I’m no nutritionist so always talk to your doctor and do your own research first! I love that I’m learning so much in my fitness and health journey, and I’m always going to share everything I think could possibly help you guys out 🙂 Thanks for watching! Add my social media below and keep in touch! ♥
♥ SNAPCHAT: HeyMissCrista
♥ INSTAGRAM:
*For business inquiries please contact me at: littlemisscrista@gmail.com
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Missed my other videos? Take a peek! 😀
What I Ate Today:
May Favorites:
25 Self-Care Ideas:
Positive Affirmations:
Favorite Podcasts:
Chit-Chat GURWM:
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STUFF MENTIONED:
Centrum Women’s Daily Multivitamin
Natural Factors Vitamin D3 1000 IU
Webber Naturals B100 Complex
Lorna Vanderhaeghe Iron Smart
Jamieson Super Krill Omega
Webber Naturals Osteo InflamEases
Natural Factors MSM Joint Formula
Vega Protein & Greens in Berry
LeanFit Complete Green Protein in Vanilla Bean
Revolution Nutrition BCAA in Peach Mango
Psst! I use Ebates to earn cash when I buy pretty things!
If you’re like me and you often shop online, it’s the best!
Sign up here!:
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#spoonie #fitnessjourney #mentalhealth #weightlossjourney #cleaneating
FTC – This is not a sponsored video. All opinions, thoughts, bad jokes, horrible puns, sarcastic remarks and weird faces are most definitely my own.
