Hello guys
I hope you all are doing great
These are some simple ways to boost our immune system :
1. Warm water drinks / drink green tea or herbal tea
2. #Exercise / #workout / #yoga
3. Inhalation of steam if you have dry cough or sore throat
4. Vitamins for immunity
5. Meditation / mindfulness to stay calm and positive
This is just a part one ..
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#coronapandemic
#lockdown
#qurantine
#staypositive
#staymotivated
