While proper nutrition and hydration improve health and immunity, they are not magic bullets. People living with chronic illnesses who have suspected or confirmed COVID-19 may need support with their mental health and diet to ensure they keep in good health. Seek counselling and psychosocial support from appropriately trained health care professionals and also community-based lay and peer counsellors.
This video explains the Diet plan you need to follow during Covid-19 outbreak. So watch the video and follow the diet chart.
To follow me on Instagram:
To Subscribe my channel in YouTube: