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Hello everyone – Dr. Fun-gi here! It is no secret that many are afraid of contracting the Coronavirus, which is why I am here to help with my many health tips and benefits! From diet and exercise, to mental exercises – I love sharing my health advice to save the world! In this episode of our Coronavirus series, I am giving you my 9 tips for Coronavirus prevention and everyday habits you can incorporate to stay healthy and virus-free!
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In this video, we take a look at Dr. Kim’s 9 Tips on how you can prevent COVID-19!
Sneak Peak- Dr. Kim’s 9 Tips
1. Water – 70% water almost 100 degrees (98.6) very hot
-Super hydrate to keep the water flowing and flushing toxins out of body but warm or
-Hot water.
-Every 1 degree temp drop 30% WBC stops working and 50% enzymes stops working
-Keep the body of water warm with hot tea, soup, hot sauna, exercise, and laugh
2. Greens – Increase veggies and natural foods…gives more life and feeds probiotics
3. Sugar – Reduce processed sugar – junk foods and packaged goods, but more fruits
4. Fat – Increase natural fat – avocado, coconut oil
5. Supplements – Vitamin C (1000 mg q hour) and D3 up to 20,000 IU per day.
-Minerals such as Zn, Ca, Mg
-IV drip or push with other vitamins and minerals (oral only 20% absorbed)
HBOT therapy – K Wellness (562) 269-0300
-Probiotics (several kinds) and probiotic rich foods – Kimchi, sauerkraut, pickle
-Exercise – Aerobic and anaerobic to increase body temperature and metabolism
7. Stress and sleep
-Meditation or prayer
-Emotional freedom technique (Tapping solution)
-Sleep plenty minimum 7-8 hours
8. Spiritual – Love, Laugh, Gratefulness and Forgive – Endorphins kill all ds including cancer
9. Heart – commit and believe to be healthy!
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