Best supplemental sources of Vitamin B12: Methylcobalamin – https://www.glutenfreesociety.org/shop/supplements/general-health/methylcobalamin-gluten-free-supplement/ Hydroxycobalamin – https://www.glutenfreesociety.org/shop/supplements/digestive-health/ultra-b12/ B Complete – https://www.glutenfreesociety.org/shop/supplements/general-health/b-complete/ Vitamin B12 is a nutrient that our body needs to function properly. It is important for making red blood cells, which carry oxygen throughout…
Discover the secret to unlocking boundless energy and optimizing performance with B vitamins. From thiamin to choline, explore how these essential nutrients fuel energy metabolism and regulate the synthesis and breakdown of macronutrients. Learn why athletes, especially those with restricted…
Recovery Program & Practitioner List: https://www.felixharder.net/program – Related Videos – Mineral Balancing Explained: https://youtu.be/cvajPUiDrdA Walsh Protocol Review: https://youtu.be/Y-ptpm3wpeo How To Test For Nutrient Deficiencies: https://youtu.be/q7hJ5M0H_4k – Timestamps – 00:00 Introduction 01:17 Nutritional Psychiatry Explained 03:34 Why The Standard Advice Didn’t…