Less than two weeks ago, while ushering in the new year, many among us took the resolution of taking better care of our health and fitness, and finally getting in shape. It has likely been an uphill journey ever since,…
Less than two weeks ago, while ushering in the new year, many among us took the resolution of taking better care of our health and fitness, and finally getting in shape. It has likely been an uphill journey ever since,…
Sweat drips from the foreheads of 12 flushed City workers as they crunch their way through burpees and 750-metre treadmill runs before hurling “wall balls” — heavy balls that are thrown at a target at least nine feet off the…
Sweat drips from the foreheads of 12 flushed City workers as they crunch their way through burpees and 750-metre treadmill runs before hurling “wall balls” — heavy balls that are thrown at a target at least nine feet off the…