Sweat drips from the foreheads of 12 flushed City workers as they crunch their way through burpees and 750-metre treadmill runs before hurling “wall balls” — heavy balls that are thrown at a target at least nine feet off the…
Sweat drips from the foreheads of 12 flushed City workers as they crunch their way through burpees and 750-metre treadmill runs before hurling “wall balls” — heavy balls that are thrown at a target at least nine feet off the…
12 FacebookTwitterRedditLinkedInWhatsApp15Shares Members of the Tamarac 5K Club {David Volz} The leaders of HCA Florida Woodmont Hospital were looking for a way to become more involved in the Tamarac community and encourage healthy living. They arranged a meeting with Mayor…
Sweat drips from the foreheads of 12 flushed City workers as they crunch their way through burpees and 750-metre treadmill runs before hurling “wall balls” — heavy balls that are thrown at a target at least nine feet off the…
STUART ── The city of Stuart is offering fitness classes, and most of them are free. Zumba, Yoga, Tai Chi, Pilates, dance and Core & Strength Sculpt classes are available on weekdays. All the classes are led by qualified and…
Fitness goals are one of the most common New Year’s resolutions our neighbors will set this year. But one of the hardest parts about achieving those goals is getting to the gym and starting in the first place. In order…
