It’s well known that women have traditionally been underrepresented in scientific research. In fact, one recent study exploring the gender data gap in sport and exercise research found that out of more than 5,200 papers published in six sport and…
When Alison Hammond, 50, revealed she had lost 11-stone, she shared that working with a personal trainer twice a week had been pivotal in her progress. Last week, she credited coach Ellis Gatfield on Instagram, writing: ‘You have made my…
Sweat drips from the foreheads of 12 flushed City workers as they crunch their way through burpees and 750-metre treadmill runs before hurling “wall balls” — heavy balls that are thrown at a target at least nine feet off the…
Sweat drips from the foreheads of 12 flushed City workers as they crunch their way through burpees and 750-metre treadmill runs before hurling “wall balls” — heavy balls that are thrown at a target at least nine feet off the…
Less than two weeks ago, while ushering in the new year, many among us took the resolution of taking better care of our health and fitness, and finally getting in shape. It has likely been an uphill journey ever since,…
Sweat drips from the foreheads of 12 flushed City workers as they crunch their way through burpees and 750-metre treadmill runs before hurling “wall balls” — heavy balls that are thrown at a target at least nine feet off the…
