Trail mix may offer fiber, healthy fats and protein, but it can be high in calories.Added sugars in candy or sweetened dried fruit found in trail mix can add up quickly.Mindful eating and preportioned servings can help prevent overeating while…
“Cancer is not always a purely localized process; many cancers and many cancer treatments have systemic effects that disrupt metabolism, immunity, and functional capacity. While modern oncology has made remarkable advances through precision medicine, immunotherapy, and targeted treatments, nutrition remains…
NEWYou can now listen to Fox News articles! Cabbage is emerging as one of the defining food trends of 2026. Once known for boiled dinners and bland side dishes, cabbage is being reimagined as a versatile, affordable kitchen staple. Erin…
Key points Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and fat-soluble vitamins. Nutrient synergy is a helpful…
While genetics matter, how we age is impacted by what we eat too.Dietitians recommend Salmon-Stuffed Avocados as the top lunch to help you live longer.This lunch helps combat inflammation, protects your brain and supports muscle maintenance. Most of us want…
If you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission. Kourtney Kardashian Barker and Kris Jenner are doing a full New Year’s reset, starting with their first-ever…
