NEW YORK, April 6 — First it was protein, now it’s fibre: the “maxxing” mindset has permeated social media, as wellness influencers insist that loading up on certain nutrients is the key to vitality and a life-changing gut glow-up. These…
From doctors to physical therapists, nutritionists to chiropractors—healthcare professionals agree that nutrition plays a key role in preventing all kinds of disease. Calvin University faculty have long had ample expertise to teach students about nutrition. Now, they have a physical space…
A new study on teenagers found that the times they go to sleep and wake up could play a significant role in what they eat and how they move throughout the day. The findings suggest quality sleep could ultimately be…
Carmen Varner / Tasting Table I love protein drinks. When I was pregnant and facing some health issues, protein shakes helped keep me sustained with minimal nausea. There are loads of reasons why people drink protein beverages, whether they…
The natural products industry is centered around health, and this keynote was a fitting cap to the 45th annual Natural Products Expo West. Jessica Knurick, a renowned nutrition scientist, registered dietitian and science communicator, discussed how evidence-based research, food systems…
Karol E. Watson, M.D., Ph.D. is a professor of medicine/cardiology and a board-certified, full-time cardiologist at the Geffen School of Medicine at UCLA. She holds the John C. Mazziotta Term Chair in Medicine and was honored to be named Cardiologist…
