The National Cancer Center (NCC) is expanding a support program aimed at addressing nutritional imbalances among cancer patients from vulnerable groups. The initiative seeks to aid recovery by narrowing nutritional gaps that arise during treatment. The NCC announced Monday that…
Published April 07. 2026 02:45PM Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily intake — up to double the amount…
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Research has found that color-coding food product labels is more effective than traditional nutrition tables in influencing consumer dietary choices. The paper suggests that color coding can play an essential role in shaping public health and guiding healthier choices amid…
I already thought I was doing protein “right.” I hit at least 100 grams a day, ate balanced meals, and rarely felt like I had low energy. But when I learned that research suggests it’s not just about how much…
A young, fit man drinking water inside a gym. – MDV Edwards // Shutterstock Creatine goes mainstream with Gen Z and millennials For decades, creatine was associated with a specific kind of consumer: athletes and gym regulars using it to…
