While genetics matter, how we age is impacted by what we eat too.Dietitians recommend Salmon-Stuffed Avocados as the top lunch to help you live longer.This lunch helps combat inflammation, protects your brain and supports muscle maintenance. Most of us want…
If you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission. Kourtney Kardashian Barker and Kris Jenner are doing a full New Year’s reset, starting with their first-ever…
Whether you’re trying to hit New Year’s resolutions or just need a good workout or diet tracker, the best health and fitness apps can help you get there. And if you’re feeling overwhelmed (or underwhelmed) by the choices available, I’m…
Chewing gum has long been regarded as a harmless habit, useful for freshening breath or passing time, but offering little else. It contains no meaningful nutrients and has rarely been associated with serious health benefits. However, according to a report…
Have you gotten enough protein today? This question may have crossed your mind recently, as more and more Americans are becoming obsessed with their intake of the macronutrient. The craze has ushered in a slew of new protein-packed products —…
The new year is here, people, and while I’m personally all for bro science and trickle-down gains, the best protein powder has come a long way since we were all freshmen in high school sucking down mass gainer shakes and…
