Our entire wellness routines are dictated by trends. Whether you’re stripping back your diet to only whole foods, taking part in 75 Medium (75 Hard if you’re brave), or committing to getting under the LED light every day, these are…
Dr. Jeffrey Allen, assistant professor and chair of Public Health and Health Sciences in the School of Health Professions at St. Bonaventure University, is shown in a short documentary that chronicles work at the intersection of artificial intelligence, food…
Fiber does a lot of good for your body—it supports digestion, helps you feel fuller longer, and can even help manage blood sugar and cholesterol levels. These dinners, all baked in a trusty 9×13-inch casserole dish, each deliver 4 to…
The US Department of Health and Human Services (HHS) and the US Department of Agriculture (USDA) have released the Dietary Guidelines for Americans, 2025–2030, outlining a shift in federal nutrition policy toward whole, minimally processed foods and age-specific dietary recommendations.…
Farm to Preschool (F2PS) encompasses efforts to serve local or regionally produced foods in early child care and education settings; provide hands-on learning activities such as gardening, farm visits, and culinary activities; and integrate food-related education into curriculum. Florida Farm…
Seattle — Jan. 8, 2026 — Fred Hutch Cancer Center researchers have science-informed advice to help people improve their health in the new year. From trending topics to tried-and-true guidance, Fred Hutch is a leader in cancer prevention and wellness.…
