We all know that Christmas is an expensive time of year. With presents to buy and travel to account for, healthy eating can feel like an expense too far – especially come January when things are feeling tight. But one…
The U.S.’ new dietary guidelines, unveiled Wednesday, make notable changes to the country’s prior guidance about healthy eating, placing a higher emphasis on protein and full-fat dairy while advising people to avoid sugar and highly processed foods. “My message is…
WASHINGTON — The Trump administration is urging Americans to prioritize protein and whole grains while avoiding highly processed foods and added sugar as part of a fresh set of dietary recommendations unveiled Wednesday. What You Need To Know The Trump administration…
In a striking reversal of past nutrition guidance, the Trump administration released new dietary guidelines that flip the food pyramid on its head, putting steak, cheese and whole milk near the top. The new guidelines urge Americans to prioritize protein…
In research published today in Obesity Reviews, the team, led by Dr Marie Spreckley from the University of Cambridge, found a lack of robust evidence surrounding nutritional advice and support and the impact this has on factors such as calorie…
👋 Welcome to 5 Things PM! New US dietary guidelines flip the food pyramid — putting meat, cheese and vegetables at the top. Some praised the changes, while others worry they put too much emphasis on red meat and dairy…
