By Henry Neondoneondohenry@yahoo.com As African countries grapple with rising food insecurity, malnutrition, and climate stress, scientists are pointing to an unlikely ally: microgreens. Microgreens—young vegetable plants harvested just days after germination—are gaining attention for their exceptional nutritional value and low…
Intermittent fasting is often regarded as a valuable tool for weight loss and dieting. Many health influencers and experts often recommend intermittent fasting to individuals seeking to lose weight and burn excess fat. However, it is worth considering whether it…
Published January 11, 2026 03:00AM The longevity industry is a loud, billion-dollar machine. Turn on any podcast, and you’re bombarded with 18-step morning routines, expensive “anti-aging” powders, and hacks that promise to rewind your biological clock. It’s enough to make…
The U.S. dietary guidelines have gone from pyramid to plate to, now, inverted pyramid. And if the new food pyramid has left you feeling unsure, that’s understandable. But, even in the face of these major changes, the basic elements of…
Lemme is continuing its strong launch pipeline with the introduction of Creatine Body Toning Gummies. Each serving delivers 5 grams of micronized creatine monohydrate with clinically studied AstraGin to support lean muscle tone, strength, recovery and cognitive health. Lemme Creatine…
For the first time in my medical lifetime, the U.S. government has told the American people the truth about highly processed food. The 2025–2030 Dietary Guidelines for Americans mark the most consequential shift in federal nutrition policy in decades. After…
