Medically reviewed by Jonathan Purtell, RDN For better gut heath, avoid red meat, alcohol, and processed or artificially sweetened foods.Credit: bit245 / Getty Images Your gut microbiome is home to trillions of microorganisms, including bacteria and viruses. Some foods—especially ultra-processed…
Researchers have found that artificial sweetener consumption is not linked to increased risk across several major cancers. That result narrows long-standing concerns while leaving open questions about what current evidence can actually rule out. Links between artificial sweeteners and cancer …
A new review maps the growing toolbox used to judge meals and diets on both nutrition and environmental impact, but shows that inconsistent methods still stand in the way of a clear standard. Food-based indices for the assessment of nutritive…
Innovative ingredient solutions drive cognitive performance and hydration across celebrity-backed and performance-focused RTD beverages BOISE, Idaho, April 3, 2026 /PRNewswire/ — NNB Nutrition, a leading innovator in functional ingredient solutions, today announced its role in powering a new wave of ready-to-drink…
These five fast food cheeseburgers pack the most calories, fat, and sodium. I mean, let’s be honest, no one reaches for fast food cheeseburgers with the thought that we want to eat clean today. It’s something quick to grab on…
