New research suggests that vitamin D supplements can reshape how the immune system responds to gut bacteria in patients with inflammatory bowel disease, potentially nudging the body toward a more protective, less inflammatory state. The findings offer early clues toward…

Bodybuilding influencer Sophie Guidolin has debuted a striking new look – and it has nothing to do with her physique.  The mother-of-four, 37, took to Instagram Stories on Friday to reveal a dramatic hair makeover, sporting a head of ringlet…

Based on the recent, largest study on non-meat eaters, which controversially suggested dietary health risks for vegans, Nutrition Insight speaks with the European Food Information Council (EUFIC) to explore why the study findings should not be simplified. Its content manager…

Every parent knows that look where your child is staring at their homework, but their mind is clearly a million miles away. A child’s brain is constantly processing at a high level between digital learning, complex social dynamics, and packed…

Corporate wellness initiatives are no longer optional, but proving their ROI remains a major challenge for HR leaders. While organizations invest heavily in employee well-being initiatives, many still struggle to connect these efforts to measurable business outcomes. And like any…

Vitamin D supplementation may help shape how the immune system responds to gut bacteria in people with inflammatory bowel disease (IBD), according to a Mayo Clinic–led study published in Cell Reports Medicine. The findings offer new insight into how the immune system and gut microbiome…