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FITNESS

Hate exercise? You can actually fight dementia from your couch

March 29, 2026
The 15 new beauty launches that stood out from the crowd in March
BEAUTY March 29, 2026

The 15 new beauty launches that stood out from the crowd in March

As a team of beauty writers and editors, it’s quite literally in our job description to be amongst the first to trial some of the newest products on the block, so we can report back as to whether they’re worth…

Social media diet trends aren’t one-size-fits-all, Dietitians warn
NUTRITION March 29, 2026

Social media diet trends aren’t one-size-fits-all, Dietitians warn

Lately, it seems nearly every swipe of social media contains some version of nutrition advice, and according to dietitians, much of it is faulty at best, dangerous at worst. One trend takes the “What I Eat in A Day” format.…

Alaya F does aerial yoga
FITNESS

The Best Way to Boost Metabolism and Spinal Health

March 29, 2026
The 5 Best Hot Rollers of 2026, Per Celeb Experts
BEAUTY March 29, 2026

The 5 Best Hot Rollers of 2026, Per Celeb Experts

I’ve had fine, flat hair all my life. It’s the kind that slips out of a braid because there’s just not enough density to hold it together, despite the best efforts of volumizing products. I used to hate it—and to…

Transform Hub gym, James and his partner Katie at event
FITNESS March 29, 2026

Ex-personal trainer reveals why most gyms ‘fail people’ — and how he fixed it

A personal trainer-turned-fitness mogul is revealing why most gyms in the UK “fail” their members and how he is fixing this crisis with his fast-expanding business. Speaking to GB News, Transform Hub founder and CEO James Calderbank broke down how…

12 Essential "Spring Reset" Items to Refresh Your Routine
BEAUTY

12 Essential “Spring Reset” Items to Refresh Your Routine

March 29, 2026
Why hour-long workouts might be killing your fitness progress
FITNESS March 29, 2026

Why hour-long workouts might be killing your fitness progress

The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and wellbeing pop your email address into the box above to get the newsletter direct to your inbox. This…

Beauty, body and rituals for the season ahead – Emirates Woman
BEAUTY March 29, 2026

Beauty, body and rituals for the season ahead – Emirates Woman

Beauty As temperatures begin to climb, summer brings with it a distinct shift. Heat, humidity, and prolonged sun exposure can leave skin feeling congested, dehydrated, and more reactive than usual. At the same time, energy levels fluctuate, routines feel heavier,…

Only the Good Stuff: Multivitamins For Your Weekend {03.28.2026}
NUTRITION

Only the Good Stuff: Multivitamins For Your Weekend {03.28.2026}

March 29, 2026
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