In this video I talk about some of the supplements I use and how I take them and why! Understand that supplements are part of a whole equations! There are no such things as magic pills and powders! You have…

In this video you get to tag along with me as I assess my friend Greyson. Greyson has some fitness goals that he wants to achieve and he has hired me to help him with that! After we hit the…

1st Recipe – IBC HEALTH MIX (Immunity Booster for Covid-19) Benefits: Aids digestion. Heals stomach and mouth ulcers. Improves immunity and stamina. Strengthens muscles and nerves. Supplies instant energy to the body. Increases hemoglobin content. Good for diabetics since it…

Thanks you. Buy To Support My Hair Oil – My Hair Shampoo – My Facewash – My Protein – 1. 2. My Multi Vitamin – My gym Equipment – My Mobile – My Best Camera – My Youtube Mic -…

Some cultures and religions regard the body as the temporary abode of the mind, a necessary evil, an encumbrance, or even an illusion. They invest in its maintenance minimally and use the body mainly to modulate and regulate states of…

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