Day 17: Mindfully doing one activity Day 16: No TV shows (1 day done) Day 15: Kegel exercises 3x a day 10 each time (2 day done) Day 14: Reading for pleasure 30 mins a day (3 days done) Day…
FITNESS <30-day-challenges class="post-title"> Shake the Suga Day 19 Apple Cider Vinegar – Challenges & Comedy 30-day-challenges>