I got to hang out with Shakira at the launch party for Love Rocks in Barcelona & we talked about her beauty/skincare tips and diet + fitness routine! ► Download Love Rocks: Check out my vlogs of behind the scenes…
Vitamins and minerals are crucial to overall health. They can even effect your weight training results. Stay healthy! fitzcityiron@gmail.com
FREE 40 min workout videos! New every week! Real Hollywood Trainer, Dulcinea Lee Hellings talks about Vitamin D following her “DDD-Delts, Dance, Derriere” dance body sculpting cardio workout. GET DULCIE’S 10 DAY FAT SHRED DIET NOW! FOLLOW THIS LINK: To…
Subscribe Now: Watch More: Vitamin B12 deficiency is from two reasons: inadequate absorption or inadequate consumption. Find out about older individuals with lower levels of vitamin B12 with help from a registered dietitian who specializes in weight loss and disease…
FREE 40 min workout videos! New every week! Real Hollywood Trainer, Dulcinea Lee Hellings. talks about Vitamin C following her “CCC-Chest Core Cardio” Core Cardio and Chest strength training workout. To buy this workout in DVD form, for as little…
HELP US KEEP THIS CHANNEL GOING NO MATTER WHAT! (All donations over $500 receive a signed copy of my books & a personal FaceTime call) In this video doctor Thomas discusses vitamins and if its worth it to supplement your…
