Are you eating fruits the right way? Probably not. Know the scientific way of eating fruits for maximum benefits. Fruits are the gifts of nature. However, 90% of the people unknowingly eat fruits in the wrong way. Due to this,…
Are you eating fruits the right way? Probably not. Know the scientific way of eating fruits for maximum benefits. Fruits are the gifts of nature. However, 90% of the people unknowingly eat fruits in the wrong way. Due to this,…
Dr. Ian Smith answers a viewer who wants to know whether taking vitamin C supplements during cold + flu season is a good idea.
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse’s opinion based on…