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![NUTRITION ,[Tips ,Plans ,Coaching , Therapy ,Advices, Facts And Suppliments For Nutrition 2020.]](https://www.vitaminrush.com/wp-content/uploads/2020/05/1590713222_maxresdefault-370x305.jpg "NUTRITION ,[Tips ,Plans ,Coaching , Therapy ,Advices, Facts And Suppliments For Nutrition 2020.]")
Nutrition is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. The diet of an organism is what it eats, which is largely determined by the availability and palatability of foods. For humans, a healthy diet includes preparation…