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It is more important than ever to take EXTRA good care of ourselves to stay as safe and healthy as possible during this cold, flu and COVID season. In today’s video I focus on the seven supplements I feel are…

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#longevity #longevitysupplements #supplementstoslowaging SUPPLEMENTS AND AGING | We eat food to give us the nutrients our bodies need for all of our basic functions. We get macronutrients and micronutrients we need from our food each day. When that’s not adequate,…