Vitamins and minerals – Food and nutrition Vitamins and minerals are essential nutrients that your body needs in small amounts to work properly. Most people should be able to get all the nutrients they need by eating a varied and…

In this video, we discussed Foods to replace your vitamin supplements. FOLLOW US ON ALL OUR SOCIAL MEDIA HANDLES FACEBOOK: TWITTER: PINTEREST: This presentation contains images that were used under a Creative Commons License. Click here to see the full…