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➢Subscribe and support my channel- Legday at the new gym in Montgomery, Alabama (Crunch Fitness Montgomery). Recorded the workout in 4k hoping you notice the difference in quality. Later in the video, I go over a few supplements that I…
3 Tips for beginners to get the results you deserve!! 1.) Increase your pain tolerance 2.) Don’t neglect either compound or isolation exercises 3.) Progressive Overload is key â–º FOLLOW ME ON IG @adam_tzi www.instagram.com/adam_tzi â–ºMusic: Lights by Roa Creative…
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