Rhonda Patrick, Ph.D. is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. cc: @FoundMyFitness @FoundMyFitnessClips Sponsors: Momentous high-quality creatine and other supplements: https://livemomentous.com/tim (code TIM…
👉 NAC (N-Acetyl Cysteine) = one of the most underrated power players in wellness. It supports: ✅ Mental clarity💡 ✅ Brain health 🧠 ✅ Organ protection 🫁 ✅ Detox pathways 🍃 ✅ Immune support 💪 It’s so effective… the FDA…
STUDY Reveals Taking 3 Common Vitamins in Specific Amounts prevented Memory Loss and Cognitive Decline in older Adults by approx. 30%. RECOMMENDED Brand of Multi-Vitamin that contains ALL 3 VITAMINS in the Correct Amounts based on the Study: VITALERT Energy…
Nutrition is of course key to healthy ageing – but modern diets don’t always deliver. Algae as a food source has been consumed by people for thousands of years, but it’s only relatively recently its qualities as a superfood have…
Which might actually make cognition worse: Centrum multivitamin, vitamin C, beta carotene, Souvenaid, zinc, or calcium supplements? Check out my previous video, Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s? (https://nutritionfacts.org/video/can-vitamin-e-or-selenium-supplements-prevent-or-treat-alzheimers). For more on Alzheimer’s, check out How…
The Prevention of Alzheimer’s Disease by Vitamin E and Selenium trial randomized more than 7,500 older men to take vitamin E, selenium, both, or neither (just placebos) for five years. Check out my next video, Centrum Multivitamin, Vitamin C, Beta…
