Join Cindy to learn about foods that are rich in antioxidants! #WellnessWednesday Eating a diet rich in antioxidants can help increase your blood antioxidant levels and fight oxidative stress, and reduce the incidence of heart disease, diabetes, and cancer. For…
Join Cindy to talk about gallbladder health! #WellnessWednesday If you don’t have a gallbladder, Cindy still has a tip for you! Learn how bile is helpful for digestion and absorption of dietary fats in the small intestine, but also what…
This episode of The Brain Warrior’s Way Podcast features information, tips, and how to’s on diet and nutritional supplements. Dr. Parris Kidd is a world-renowned supplement scientist and Chief Science Officer of BrainMD. For more info on BrainMD supplements, visit…
For years now, a lot of the messaging around the health of certain types of fats such as steak and eggs has been to eat at your own risk. However, a recent study by the Journal of Cardiology has found…
