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Antioxidants

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Why Berries are Healthy

Learn more at Welcome! I offer weight management for women. Dieting does not work, lifestyle changes do. My mindset program discusses how our brains can influence weight loss. In this video I discuss, Anti oxidants The health benefits of berries…

What Vitamins Are Antioxidants?

What Vitamins Are Antioxidants?. Part of the series: Nutrition & Vitamins. The vitamins that are considered antioxidants include vitamin A, vitamin C, vitamin E and beta carotene, but many minerals like selenium, lycopine and zeaxanthin are also antioxidants. Find out…