The objective of this lesson plan is to bring you close to the fact that yoga is an immortal physical activity which has been practiced through centuries to achieve a healthy body and mind. During this challenging outbreak of a…
Experts say those who feel sustained stress day in and day out can weaken their immune systems. Too much of the fight or flight hormone could make you more susceptable to illness including COVID-19.
Can a Vitamin B Complex Supplement help to reduce your anxiety? In this video I discuss what a Vitamin B Complex actually is and how it can work to improve your physical and mental health. FREE***TOP TIPS FOR LIVING WITH…
Brain Hacks To Break Your Coronavirus Anxiety Cycle Watch more on The Dr. Oz Show: Subscribe to Dr. Oz’s official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter:
I know a great number of people are feeling a lot of fear and anxiety around COVID 19 / Coronavirus at this time. I’ve created this guided imagery / hypnosis to help release that fear and empower you to choose…
This 5 minutes of “Guided Meditation – Coronavirus Anxiety and Stress Relief” hope to provide some stress and anxiety relief and boost up your immune system to be resilient to this virus. The Coronavirus outbreak has caused us to be…
