Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from…

Watch this video to understand how anti inflammatory foods can improve your health. This strategy can be useful to minimize pain from inflammations due to stress, training, genetics, and various lifestyle factors that could impact your health and your performance.…

B2 Vitamin B2 also known as Riboflavin helps turn fat, sugar and protein into energy. B2 helps repair and maintain healthy skin, internally and externally. It is essential for healthy hair, nails and eyes. Am I deficient? If you have…

Vitamin B1 Vitamin B1 also known as Thiamine is essential for energy production, digestion and brain function. Vitamin B1 also helps the body make use of all that protein we keep getting told to eat! Am I deficient? Have you…

Feeling Fatigue, low energy and headaches? Supplement Vitamin B-12. Short video on some symptoms of B-12 deficiency and remedies include natural foods as well as supplement suggestions. Vitamin B12 At Home Test: Naturemade B12 90 capsules: VitaFusion B12 Gummies: SuperComplex…

Common Thyroid Disorders & Problems The thyroid is a small, butterfly-shaped gland located at the base of your neck just below the Adam’s apple. It is a part of an intricate network of glands called the endocrine system. The endocrine…