In episode 18 of the Primal Pioneer, I’m talking all about natural sources of vitamin D and melatonin and why supplements are not necessary to be healthy. Some topics we touch on include: Why all supplements aren’t created equal…but…
Police officers shouldn’t be above the law. —- Subscribe to our YouTube channel: Like us on Facebook: Follow us on Twitter: —– Following the police killing of George Floyd, the once-obscure legal doctrine known as qualified immunity has been thrust…
Did you know 86% of Americans take vitamins or supplements? The other day I got asked my thoughts on supplementing with synthetic vitamins and minerals so Let’s discuss why I do not promote these as well as what I think…
According to a study published in the Journal of the American College of Cardiology, certain vitamins and supplements may be a waste of money. The study reviewed data and trials from 2012 to 2017 and found that most multivitamins and…
We hear about the same 2 or 3 science backed supplements over and over… are there any others with solid evidence? This was a totally unscripted exchange between Ben and I (I didn’t even prompt him on the questions!) Check…
