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What is Vegan Diet?

A vegan diet contains only plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs. 5 Amazing changes Fitness brings to you..!!! Lets…

Anxious Arnold Speaks - Vitamin D  Up

Are you suffering from Vitamin-D🌞 Deficiency? Do you know how much important Vitamin-D🌞 is in this Covid-19🦠🦟 pandemic? You Know Vitamin D🌞 is necessary for the proper functioning of your immune system👫, which is your body’s first line of defense…